Fitness Training Dvd
Amazon has the Following:
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Luscious – The Bellydance Workout for Beginners $8.50 … |
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Shakra’s Industrial Strength Dance Workout – Tribal Bellydance, World Fusion $8.46 Created by Shakra, a DC-based cutting-edge fusion dance trio, the Industrial Strength Dance Workout is a vigorous blend of Afro-industrial fusion, hip-hop, modern dance, bellydance, bhangra, and other high-energy forms of dance. The moves are beautifully merged into Shakra’s signature style, Transfusion Dance and offer a superb systematic total body toning and strengthening workout with a powerful… |
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Tamilee Webb’s Tighter Assets: Cardio Blast $4.75 New health studies have proven that regular cardio exercise and strength training are vitally important to your long-term health and they also lead to TIGHTER ASSETS! Tamilee has designed a cardio workout that will challenge both aerobic and muscle endurance while you burn major calories and fat. This 30-minute Cardio Blast workout will take you through aerobic movements that will elevate your he… |
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Gaiam Total Body Balance Ball Kit (65cm) $19.98 Midwest Sports Tennis Outlet offers the Gaiam yoga total body balance ball kit for your tennis fitness routine.A Balance Ball plus strength training equals a leaner, more toned you! Gaiam has added resistance training to an exercise ball workout for any-level sculpting plus improved core strength and agility. It’s an impact-free exercise program for joint safety thats designed for all skill levels… |
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The Firm Stability Ball 65cm $19.98 The Firm Core Stability Ball is certain to liven up your same old routine. Safe, versatile, and fun to use, the Stability Ball is designed to improve your posture, balance, flexibility and strength as you challenge your muscles in new and different ways. Included with the ball is a 30-minute core training video that guides you through a variety of techniques that you can adapt to your training… |
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The Firm Stability Ball 55cm $19.98 Simple, versatile, and fun to use, The Firm Core Stability Ball is designed to challenge your balance, stability and flexibility through various low-impact exercises and movements. Included with the package is a 30-minute core training video that guides you through a variety of techniques that you can adapt to your training, stretching, rehabilitation or other workout routines. The ball is made of… |
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The Eat-Clean Diet Workout: Quick Routines for Your Best Body Ever (with DVD) $2.00 Eating Clean gets and keeps you lean. But if you want your metabolism to burn faster than ever before; if you want to shape the body you’ve always wanted; then The Eat-Clean Diet Workout is for you.Think fitness comes only with hour upon hour of exercise? Nope! Tosca will show you that you can have a better body than you ever dreamed possible, in 30 minutes a day, four days a week. Don’t believe i… |
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Training for Speed, Agility, and Quickness: Special Book/DVD Package $13.18 Not only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness and power never seen before. Training for Speed, Agility, and Quickness is the workout guide and DVD package you need in order to perform a step ahead of the competition. What elevates this book to become the ultimate training resource is the bonus DVD, ideal for both athletes an… |
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The Athlete’s Guide to Yoga: An Integrated Approach to Strength, Flexibility, and Focus $13.98 Yoga makes good athletes better. With its emphasis on flexibility, balance, and whole-body strength, this time-honored discipline leads to better form, efficiency, and power. As increasing numbers of athletes are discovering, it improves mental focus and endurance, assets that become especially important at the end of a training session or race. This book explains how athletes can see progress fro… |
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Jillian Michaels: No More Trouble Zones $5.98 Genre: Exercise/FitnessRating: NRRelease Date: 3-FEB-2009Media Type: DVD… |
Simple Fitness DVD Training with Luigi Gratton M.P.H. II COMING SOON II